my yoga journey
Recently I haven't felt much like moving. It's the time of year maybe. English winters are so terribly dreary; not cold enough, not dark enough, just endless grey days of mild drizzle or dampness. Everything stagnates. For a while I tried fighting through which resulted in some very messy classes where I just upset myself... Continue Reading →
When we OM in class, my teacher often encourages shy types or newbies by saying when you OM no-one can hear you. Well, maybe not technically true... but I try to suspend my disbelief with things my teacher says that I don’t immediately get. What d’ya know – there’s always some wisdom in there, even if I... Continue Reading →
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