About town

I ventured out one day this week, walking right across town, west to east. All of three miles! It was the deepest into urban space that I have been in the past six months or so of lockdown. I have avoided concentrations of people and enclosed spaces; I simply had no need of them. I... Continue Reading →

Texture

My mum and I are in the habit now of exchanging photos from our respective self-isolations. We share some details of what we’ve seen on our daily walks, our one form of outdoor entertainment. Today she sent me pictures of some sawn tree trunks. She had found them beautiful. She commented on the shapes and... Continue Reading →

Art therapy

I spent the afternoon with my ex-student-cum-yoga-artist today. She wanted to draw me in my practice, with time for her to really look at the shapes, learn to see the anatomy and capture the essence of the poses on paper. So I put myself in her hands and asked her to instruct me on what... Continue Reading →

Listening to Chopin

I'm feeling a certain softness and tenderness towards myself these days. It's growing a little within me. My teachers are inspiring some honest self-care. Not the self-soothing warm baths and small indulgences type of nurturing that seems commonly advocated in popular media but which I suspect has little to do with yoga. Theirs is a... Continue Reading →

Walk with me

I recently saw the film Walk With Me, about the Zen Buddhist monk Thich Nhat Hanh. At first there was something slightly surreal about tucking into my chocolate ice cream, and Hubby with a glass of vino, settling back comfortably to be a voyeur on the simple Zen life. But life is a paradox, so I... Continue Reading →

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