Eumorphia

Eumorphia Is that a word? I just made it up. The benefits of a classical education 🙂 The opposite of dysmorphia, as in ‘body dysmorphia’, a condition where you become obsessive about how your body looks, the bits you hate, how flawed and imperfect it is compared to how you see others. So what would... Continue Reading →

June 25, 2024 3

Comparisons can be helpful

I finally got back to handstand class this week. I was paired with a really great partner who was fantastic at spotting me, giving loads of verbal and physical feedback which helped me feel safe and steady. I had a great practice. Yay! Much better than a previous experience of partner work. This time we... Continue Reading →

February 10, 2023 2

Measuring yoga

Covid-19 cases and deaths in UK remains high (higher than anyone cares to notice or talk about) but strangely life is returning to something vaguely akin to the 'old normal' for many as formal restrictions have been largely lifted. I've been going to in person yoga class again regularly for a while now. The studio... Continue Reading →