my yoga journey
I've been having a tough time of it at work recently. Too much to do, not enough time, not enough resources of any description. Necessity might be the mother of invention but all I'm able to create from this is a whole lot of stress. I can feel it in my body. The tight muscles,... Continue Reading →
A friend of mine remarked recently that she would have been sceptical about the 'transformative power' of yoga if I wasn't a living example. She used to see me as super-stressed in the office, always bringing work home, unable to let it go at the end of the day, and offering self-recrimination that I wasn't always... Continue Reading →
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