my yoga journey
I'm feeling wildly intrepid at the moment. Not that anyone would notice any difference from the outside if they watched my practice. But I'm being adventurous even within my modest shapes. I'm exploring, creeping my way into new territory one breath at a time. No sudden movements, no great disturbances, just patient, persistent exploration. My... Continue Reading →
Again a quick word from my TT whirlwind, to capture a moment, although I am too tired for careful words. Stay with me, my beloved readers. At the end of the day on my mat, a circle of yoginis around me, I don't know how many. My eyes were blinded by tears and I was hanging... Continue Reading →
For whatever lights you up.
Certified Professional Coach, Published Author and Engaging Speaker
Introduction to mindfulness, based in Huddersfield
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