It started when the yoga teacher said she was 'managing expectations' when she told students who hadn't pre-booked the class that they were unlikely to get a place in class. For my part, I came to class full of expectations. And I didn’t manage them all that well. I expected my hamstring to be tricky to... Continue Reading →
What’s the point? lokah samastah sukhino bhavantu
Around Christmas I spent some time reflecting on what the point of yoga is, or rather what is the point of my yoga. To be sure when I started asana practice I had very limited ambitions, and they were all about me. Nothing wrong with that. We all start somewhere. And something I'm realizing about... Continue Reading →