I think my handstand coach must have some advanced degree in psychology, he reads me so well. His latest drill for me is what we came to call ‘enjoying the view’. A kick up to the wall, time here simply feeling the wonder of my body upside-down, knowing my alignment is good and my body... Continue Reading →
Yoga Odyssey
In a different life I spent years studying Homer's Odyssey. It's an epic and it's in Ancient Greek, so that's why so many years were needed to achieve even my simplistic understanding! Dressed up as an adventure story, it's ultimately a poem about nostalgia -- a longing to return home, a bittersweet sense of something lost infused... Continue Reading →