How do you know?

My bedtime reading right now is a novel about a little girl who went blind and had to learn afresh how to interpret her world, how to navigate it in a very practical way, as well as how to interpret it on the basis of the different sensory inputs she now has. On the other side... Continue Reading →

Where I part company from my physio – hopefully for some time!

I didn’t sleep much last night. My mind was running round and round in circles (like a dog chasing it's tail -- you got it!). It wasn’t bad. I mean I wasn’t churning anxieties over or replaying conversations with what-ifs or thinking up belated clever ripostes. I was just too excited plain and simple. I... Continue Reading →

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Michael Stone

Awake in the World Podcast & Online Courses | Buddhism, Yoga, Meditation

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