Back when I met with my teacher regularly, I used to enjoy telling him what I was working on in my practice, what was interesting me, what I perceived as the challenge to address, how it evolved over the months until it turned into something different. The sharing of it was a key part of... Continue Reading →
Let go
I’ve been ‘let go’ from one of the places I teach. After the reduced summertime schedule of classes they decided not to continue mine. The numbers were never great so from a business perspective it totally makes sense. It’s not as though yoga studios anywhere are finding it easy right now. Closures are still happening,... Continue Reading →
Teach, learn, teach, learn
A big, beautiful, affirming week in the yoga aspects of my life. Around the office job, I taught three times this week, which is more than usual, with a full range of activities — a mixed class of 15 or so at work, a semi-private with two pretty experienced girls, and a private with a... Continue Reading →
Calling Ganesha
A yogi friend of mine’s just been found by Ganesha. She’s been seeing him everywhere recently, she says, to the point where she bought a murti for her home. And she’s started a mantra practice multiple times a day. We chanted together recently: 108 times oṃ gaṃ gaṇapataye namaḥ. I don’t usually repeat a mantra... Continue Reading →
Elephants and feet
I'm increasingly realising what it means to ground oneself, in āsana practice, in life. How standing tall is a deliberate and powerful act of engagement with the world, even if its power is subtle enough to have eluded me until maybe now-ish. I find myself instructing my students to stand 'as though they really mean... Continue Reading →
Perfect yoga leggings
I wear a Ganesha pendant on a chain that I originally thought was long enough for it to disappear under my clothing most of the time. But it doesn't. And people keep commenting on it. A lot just recently, for some reason, so I'm feeling hyper-sensitive. At work people simply ask what it is; at... Continue Reading →