It started when the yoga teacher said she was 'managing expectations' when she told students who hadn't pre-booked the class that they were unlikely to get a place in class. For my part, I came to class full of expectations. And I didn’t manage them all that well. I expected my hamstring to be tricky to... Continue Reading →
Flying carpets and the weight of expectation
I've heard people describe their yoga mat as a flying carpet, alluding presumably to the places it transports them in their practice. Having been on the road with my mat for a month in Greece I'm just back at home for a day before I head back to Heathrow for another trip. So I also am feeling... Continue Reading →