my yoga journey
I don’t like being told off. “Don’t shout at me” I often say to my husband. “I’m not shouting” he usually retorts and at some volume. He’s from a more adversarial family than I am, whereas when I was a child, we never raised our voices. Ever. Well, I did as a teenager.... But I... Continue Reading →
Some months ago I remember playing a private game in class, seeing if I could remain invisible to the teacher. I remember feeling smug that I'd got through the standing sequence without attracting any attention, while the students around me were given hands on assists or specific instruction. At the very moment when I was... Continue Reading →
So a modern yoga great has just passed, a renowned teacher, said to be one of the first women to have studied with Pattabhi Jois. The corners of social media I inhabit are full of comment, some of it as banal as could be, some of it genuine and poignant, so much so that it... Continue Reading →
I got out of town this bank holiday weekend for a workshop plus kirtan. I've kept my yoga experiences pretty close to home for some time now, since my last visit to a new teacher was a bit more than I bargained for. Long story short: it's made me reluctant to leave the safety bubble... Continue Reading →
I bought a new pair of running shoes recently, the full works of gait analysis, little videos of my running action and a pressure analysis of how my feet bear weight standing. It was really interesting. The after effects of a broken foot are still evident, but I was stupidly smug after years of yoga... Continue Reading →
“Go to the limits of your longing... Let everything happen to you: beauty and terror. Just keep going. No feeling is final” (Rilke) Practice at the moment is an experience of longing. I feel a deep yearning to be more fully with myself, to let go of the past, to feel the reality of the... Continue Reading →
I'm learning the optative in Sanskrit. My textbook tells me "the optative is a verb form that indicates possibility. It can be translated as 'should', 'would', 'could', 'ought' or 'may'. I found sentence 3 in the first exercise ironically amusing: "The teacher ought to be content". After all, the last time I had met with... Continue Reading →
Facebook just alerted me to the fact that it's been two years now since I obtained my yoga teaching certificate. So I've been teaching that long! A 'time flies' moment if ever there was. How can I have learnt so much AND so little in this time? I remember one of the things that vexed... Continue Reading →
"Inhale hands to prayer. Make it real" My teacher knows I'm nervous, gives me a breath to settle myself here before I 'show him' my Surya Namaskar A. I know it's not, but it feels like a test. He's standing just on the edge of my field of vision, a safe distance away, an unnerving... Continue Reading →
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