In good company

On Friday I went to a family funeral. Difficult occasions always. And always such difficulty is compounded by various day to day circumstances. The inconsequentialities of recent snowy conditions disrupting travel plans, minor illnesses creating anxiety, and also the deeper current of entrenched family dynamics... Such are our human lives, even in the face of... Continue Reading →

Alive today

I don't think I've ever opened my eyes in śavāsana before. I did today. I suddenly realised I was looking at the ceiling and the dimmed lights above me. A weird out of body experience where I was acutely aware of my body lying there, vulnerable and open, melting into the mat, taking up the space... Continue Reading →

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