Dying a little

I think a little about dying these days. I’m sure I’m not the only one. I think about my own death, how I would prepare if I knew it was imminent; I even dare to think about the deaths of my loved ones, wondering how I might ready myself for the inescapable pain I will... Continue Reading →

May 29, 2020 2

In good company

On Friday I went to a family funeral. Difficult occasions always. And always such difficulty is compounded by various day to day circumstances. The inconsequentialities of recent snowy conditions disrupting travel plans, minor illnesses creating anxiety, and also the deeper current of entrenched family dynamics... Such are our human lives, even in the face of... Continue Reading →

February 4, 2019 0

Alive today

I don't think I've ever opened my eyes in śavāsana before. I did today. I suddenly realised I was looking at the ceiling and the dimmed lights above me. A weird out of body experience where I was acutely aware of my body lying there, vulnerable and open, melting into the mat, taking up the space... Continue Reading →

April 17, 2016 0

Dying for the yoga class to finish

Hot tears leak unwanted from my eyes. They trickle down the side of my face and into my ears making the teacher's voice a little distorted. I'm lying in savasana, corpse pose. Some say it's their favourite yoga pose. How can that be? What do they find there that eludes me? Some say it's the... Continue Reading →