my yoga journey
So finally (I wrote about this nearly a month ago!) Hubby and I looked together at his Bhujangāsana at his request. A big vote of confidence from him, given that all backbends scare him a lot, even tiny baby cobra ones. It turns out he was confused by his teacher's cue to imagine that there's... Continue Reading →
Hubby asked me the other day if I'd help him work on his Cobra (Bhujaṅgāsana). We've yet to do this, but even the request has blown me away. He has a couple nerve issues at the moment and triggers pain really easily. For this reason I'm always wary of helping him with his practice and... Continue Reading →
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