On the homefront

One of the things sensibly impressed upon us in teacher training was about recognising the limits of one's knowledge, not to get caught up in wanting to help, or wanting yoga to help, and therefore over-promising or trying to over-deliver. We are not training to be physical or mental therapists (or magicians!), just yoga teachers.... Continue Reading →

All in season

  The season is changing. Autumn is at the pretty stage: golden leaves that crunch pleasingly underfoot and there are still blue skies to enjoy and days warm enough to encourage me to walk more slowly, to saunter and enjoy the sunshine. The horse chestnuts are looking a little bit drab because they drop early, but... Continue Reading →

For crying out loud

We touched on crying in class recently in Teacher Training. My teacher asked me to talk about my experiences -- not about my own breakdowns (of course!) but a time when I was next to someone who was crying hard during class. No quiet weeping either, but some full-on gasping, heart-wrenching sobbing. The other student teachers asked me what I... Continue Reading →

Is preparation everything?

I got home from work the other day with one thing on my mind -- that I was going to be home early enough for a totally indulgent, non-rushed, much-needed yoga practice. Time to be alone, away from any responsibilities to others, time for rebuilding myself a little after fragmenting, splintering a little, under competing... Continue Reading →

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