my yoga journey
I'm just back from a weekend visiting my family. A time for deep connection with those who know me most intimately, back in the house I grew up in. A time for reminiscing and replaying familiar jokes. A time for easy company, and well-established roles. In some senses a total reconnection with where I came from.... Continue Reading →
In my early classes I was as graceful as a hippo: I didn't feel graceful and I'm sure I didn't look it. One of the first things my first yoga teacher explained to me in my very first class was what vinyasa meant -- placing in a special way, deliberately, thoughtfully, with intent. And as with... Continue Reading →
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