It’s my turn

So guru purnima is coming up and this is always a time of year when I take a little more time around and through my practice to reflect on my teachers, what they offer me, how I respond to that and how I might carry forward their teachings within my practice -- or not (yet).... Continue Reading →

In medias res

I met a work colleague for lunch today -- we see each other every quarter or so for a chat and something of a mutual check-in. She's the only person with ME that I've ever really talked to. I've always avoided fellow-sufferers. Too ill or too painfully brave to be with easily. She's been doing... Continue Reading →

Uncomfortable truth

Life has been full of physical discomforts recently. Terrible toothache at times so bad I was maxing out on various types of painkiller, and for the final 45 minutes or so before the next dose reduced to whimpering, foetal position pain. It’s nerve-related and there’s no relief to be had from that. Just an extended... Continue Reading →

Keeping it in the family

I'm realising that when people know you're a trained yoga teacher there are two reactions: they either expect you to 'fix' anything that's ever been wrong with them and assume you live some kind of austere ascetic lifestyle, or there's mistrust and cynicism, doubting that you know anything of any value. I don't think I'm... Continue Reading →

Sticky negativity

I always learn so much from a visit to the physio. It's fascinating observing similarities and differences between therapeutic exercises and manipulation and the practice of āsana and physical assists in class. I was back yesterday with ongoing shoulder issues which is turning into a longer story than I wanted. No boring details here, but... Continue Reading →

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