Can I be of assistance?

I sit with the teacher a little before class. She talks about the weather and birdwatching, we talk about mundane weekend plans and what we're having for lunch. We also talk about the non-sense of 200 hour YTT programmes, how little they equip anyone for the reality of teaching. We consider the difficulty of assessing... Continue Reading →

Playing favourites

I ran a workshop for my students recently to help them begin to establish their own home yoga practice. When helping them think about categorising the poses they knew so that they could define a simple sequence, I asked them to consider what their favourite pose was. Perhaps they could use that as the lynch-pin... Continue Reading →

Metaphorical work

I haven't written in an age. Did you notice, really? I haven't felt drawn to share much. A web of physical pain and some emotional (let's call them spiritual) entanglements and confusions, some quiet disillusionment about modern yoga -- all threatening stagnation in my practice but ultimately providing shitty fertilizer which has allowed for some... Continue Reading →

Optative

I'm learning the optative in Sanskrit. My textbook tells me "the optative is a verb form that indicates possibility. It can be translated as 'should', 'would', 'could', 'ought' or 'may'. I found sentence 3 in the first exercise ironically amusing: "The teacher ought to be content". After all, the last time I had met with... Continue Reading →

Wedding belle

I'm not one for crying at weddings. But I almost cried at this one. The wedding of an old work colleague, more recently friend, most recently a yoga student. She is, in fact, one of my oldest students, allowing me to practise teach her immediately post TT graduation, until the arrangement solidified into something more... Continue Reading →

Careful

One of my teachers seems to me to be indomitable. I don't know her well personally, but from what she shares publicly I know she's been through a bunch of sh*t. Most recently she underwent pretty serious surgery and from a distance I followed her steps towards healing and mobility with a sense of awe.... Continue Reading →

Expect the unexpected

It's definitely the end of summer in Greece. The temperature dropped nearly 10 degrees overnight. Yoga practice is always an interesting lens through which to see what's going on more generally as I observe how my practice differs with the weather. As the temperatures varied my practice went from a joyful and adventurous exploration of... Continue Reading →

Looking at feet

I'm always a bit obsessed with feet -- show me a yogi who isn't! And on holiday it's magnified since I wear shoes (even) less than in normal life. I love the sensations of walking barefoot and how much more alive this makes me feel — from head to toe! Back in London my Rolfer... Continue Reading →

Beach time

We've been on the beach most days while we're in Greece. The weather is still fabulous, so how could we not! Although the scenery is beautiful with clear calm waters filled with little fish and acres of gold sand, in truth I find long hours at the beach pretty dull. But Aussie Hubby totally loves... Continue Reading →

Life in the slow lane

Sometimes in my everyday life I feel as though I'm a terrible yogi -- off the mat I mean. I feel as though my attention is fragmented, I struggle to fit into my days all the things I want to and I always feel as though I should be somewhere else, doing something else. It... Continue Reading →

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