Letting go of expectations in yoga asana

It started when the yoga teacher said she was 'managing expectations' when she told students who hadn't pre-booked the class that they were unlikely to get a place in class. For my part, I came to class full of expectations. And I didn’t manage them all that well. I expected my hamstring to be tricky to... Continue Reading →

Time out with Patanjali

Happy monthi-versary to me -- it's now just over a month since I started back attending yoga classes after a few months off with injury. I just realised this and can hardly believe it's been so little time. A real case of time flying. It made me think that I should pause, take stock of the... Continue Reading →

Happy Birthday!

Happy birthday me! I'm 40 today. I thought I'd get the number out of the way up front. If I say it quickly enough, maybe we won't any of us notice it... My day started beautifully across town in my home yoga studio. My first two-hour class in a long while. Perhaps even the first of... Continue Reading →

Where I part company from my physio – hopefully for some time!

I didn’t sleep much last night. My mind was running round and round in circles (like a dog chasing it's tail -- you got it!). It wasn’t bad. I mean I wasn’t churning anxieties over or replaying conversations with what-ifs or thinking up belated clever ripostes. I was just too excited plain and simple. I... Continue Reading →

Silence is the language of God

“Silence is the language of God. All else is poor translation.” Rumi A while ago I wrote a first little something about the ineffable quality of the divine wondering what I might do with the notion of union with the divine in my own yoga practice. This is uncomfortable territory for me: I was brought up in a god-less... Continue Reading →

The state of the union

Eternal God (for whom who ever dare Seek new expressions, do the circle square, And thrust into strait corners of poor wit Thee, who art cornerless and infinite), I would but bless thy name, not name thee now; And thy gifts are as infinite as thou Upon the Translation of the Psalms by Sir Philip... Continue Reading →

Website Built with WordPress.com.

Up ↑

The Wild Outdoors

Your outdoor journey begins here.

Strategic Chaos

A lifestyle blog. Advice from one recklesss millennial to another.

Michael Stone

Awake in the World Podcast & Online Courses | Buddhism, Yoga, Meditation

Life in the Floodplain

Lockdown Oxford 2020

Progressive Strength

Transforming the world begins with ourselves

The Yoga Chronicles

Always learning - sometimes the hard way.

Every New Season

Intrigues of Aging

Anne Sherve-Ose: Island Girl

Adventures in Nature: A portal to books, trips, camp, life story all in one!

ROAD TO NARA

Culture and Communities at the Heart Of India

anonymous sadhaka

An Iyengar Yoga blog

A YOGA MINDSET

becoming a centenarian

yogajivan

a life worth living

Random Musings

A little bit of this, and a little piece of that!

Lifesaving Poems

Essential poems for hard times

Lasta

For whatever lights you up.

Beginner's Mind

Introduction to mindfulness, based in Huddersfield

mettatsunami

Tales from the inner and outer world