"Tell me, what is it you plan to do with your one wild and precious life?" I remember a teacher reading this Mary Oliver poem in class. It was years ago when all the physical movements and big ideas in yoga class were fresh and new to me -- it was exhilarating and it was terrifying.... Continue Reading →
Feel the joy!
I remember a picture I loved, that really inspired me. I told my teacher about it when I was studying backbends with him. It was a beautiful image of a girl doing urdhva hastasana. An outdoor setting, she had loose hair pulling free in the breeze, there was glowing sunshine and her posture was one... Continue Reading →