Counting

He taught me not to kill spiders just because I am afraid of them. I’m thinking of that now as I make my morning coffee. There’s a spider that’s set up home in the join of the wall to the ceiling. It’s right above my head, as I spoon coffee into the pot. I’m thinking... Continue Reading →

September 27, 2023 4

Let go

I’ve been ‘let go’ from one of the places I teach. After the reduced summertime schedule of classes they decided not to continue mine. The numbers were never great so from a business perspective it totally makes sense. It’s not as though yoga studios anywhere are finding it easy right now. Closures are still happening,... Continue Reading →

September 23, 2023 4

Getting creative

Once upon a time creativity in yoga would have meant to me something about nifty sequencing or exploring unusual transitions between poses. Yep, I’m a vinyasa girl! Nowadays creativity is more about generating something for myself rather than being creative or artistic in my yoga practice. I’m exploring how to create more of what I... Continue Reading →