my yoga journey
I was at a wedding recently. It was loads of fun, with mealtime conversation ranging widely and lots of laughs, although we didn't know each other. A beautiful moment of coming together with strangers as we shared a common love for the bride. One small part of the conversation came back to me recently. A... Continue Reading →
Two days before I went on vacation I taught a yoga class. It was restorative style. I joked with the students about how difficult I find holiday-time, how it takes me a few days to slide from habitual busyness towards rest and days that are not filled with obligations and self-imposed duties -- yes, they... Continue Reading →
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