I trust my teacher. So when he gave me a ball at the start of our yoga session together I tried to go with it β even though βitβ was an excruciatingly awkward exploration of shoulder and hip mobility and how to connect the two. The ball balancing aspect added challenge, or focus, or maybe... Continue Reading →
Open for business
In England our lockdown rules change again on Monday as part of the easing of restrictions. We will be allowed to socialise indoors and hospitality venues can offer indoor service. Hugging will be also officially permitted, with some advice on frequency and contact time π Itβs actually coincidental that Iβm visiting my parents this week,... Continue Reading →
Being vocal
One of my close friends called. Her mumβs dying in hospital in US. She hasnβt been able to travel to visit her because of Covid restrictions. When I answered her call, she told me βI just wanted to hear your voiceβ. So we chatted a bit about nothing much, there being nothing really we could... Continue Reading →