my yoga journey
I was with my bodyworker on Monday. As always deep, deep work. She sure likes to give me my money's worth! 75 minutes gets right into the very fibres of my body -- the work on my fascia is just the superficial layer compared to what lies within and beneath. I had wanted to address... Continue Reading →
In that way of coincidences several people have talked to me recently about the phenomenon of ASMR, the phenomenon of noises evoking particular responses individuals. I think this can get weird quite quickly, but at a simple level it's a familiar idea that certain sounds or smells can take us to another time or place,... Continue Reading →
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