The injury count

I'm now more than 48 hours after my immersion finished, so I reckon I can tally up the damage without anything further coming unpleasantly to my attention: my physio tells me that tendons have a latent period, meaning that you can't tell if you've upset them until two days after practice. While some friends were really... Continue Reading →

July 8, 2015 0

atha yoga anusasanam? now my yoga starts?

So I completed the 3 day immersion I was fretting about so much. And I've been trying to figure out how to write about it in a reasonable sized blog post... but I can't! It was just too much of an experience to boil down to anything sensible. Plus my heart, mind, and body are... Continue Reading →

July 7, 2015 5

Not waving but drowning

My three day yoga immersion is approaching and I have to say I am scared. What felt at the time of booking like a bold step forward now feels like a blind leap into the unknown. I guess the metaphor of an immersion requires you to be out of your depth. And for this babycrow... Continue Reading →